QIGONG WORKOUT & MEDITATION SEMINAR

SATURDAY SEPTEMBER 20th, 2008 

 9:00 A.M. TO 12:00 P.M.

DUNMORE SENIOR CENTER

$45.00 (if paid & registered before August 15th)

$60.00 (if registered after August 15^th)

WE WILL BE PRACTICING THE FOLLOWING QIGONG EXERCISES:

       · WUJI - STANDING MEDITATION FOR CALMING THE MIND & REDUCING STRESS

         · QI (ENERGY) GATHERING EXERCISES TO STRENGTHEN THE IMMUNE SYSTEM

         · QI (ENERGY) CLEANSING EXERCISES

          · PATTING QIGONG EXERCISES TO OPENING UP THE ACUPUNCTURE MERIDIANS FOR OPTIMAL QI FLOW

          · QI CIRCULATING EXERCISES TO MAINTAIN HEALTH  

          · SIX HEALING SOUNDS

          · TAOIST  SELF HEALING MEDITATION

          · SELF HEALING MASSAGE

To register or for more information call

 Rick Schmoyer  at  570.342.4855

CHINESE QIGONG CENTER FOR SELF HEALING

1907 ELECTRIC STREET, DUNMORE, PA 18512

www.chineseqigongcenter.com